In addition to a balanced diet, special needs such as vitamins should be met during pregnancy. It should be noted that the normal calorie requirement increases by 300 kcal/day during pregnancy.
For singleton pregnancies, a weight gain of 11.5-16 kg is recommended. Women with low weight before pregnancy are advised to gain more weight, while obese women should gain only 7-11.5 kg. Excessive weight gain can lead to the baby being overweight, while insufficient weight gain during pregnancy can result in a low birth weight for the baby.
Please note that the content on this page is for informational purposes only, and it is essential to consult your doctor for diagnosis and treatment.
Content Update Date: December 26, 2022