Changes occurring in expectant mothers during pregnancy can lead to minor complaints. Most of these complaints can be minimized with proper education and prompt treatment. These complaints can be listed as follows:

  1. Excessive Salivation (Ptyalism): The exact cause is not known, but it is known to be closely related to severe nausea and vomiting.
  2. Pica (Consuming Non-Nutritive Substances): Often, substances like clay and laundry detergent are consumed. Since these substances reduce the consumption of nutritious foods, the importance of proper nutrition should be explained to the pregnant woman, and this habit should be discouraged.
  3. Frequent Urination: Occurs due to pressure on the bladder caused by the growing uterus during pregnancy. If there is a complaint of burning during urination or if blood is present in the urine, a possible urinary tract infection should be investigated.
  4. Vaginal Discharge: Normally, there is a slight increase in vaginal discharge during pregnancy. However, if the discharge is foul-smelling, frothy, green in color, or causes itching, it should be treated promptly. Some untreated infections, especially, can lead to preterm birth.
  5. Varicose Veins: Due to the pressure of the growing uterus during pregnancy, varicose veins can develop in the legs and genital area, or existing ones may worsen. Elevating the legs and using compression stockings are recommended. Additionally, these patients should be carefully monitored for the formation of clots in deep veins.
  6. Back and Lower Back Pain: As pregnancy progresses and the abdomen protrudes forward, the center of gravity shifts forward as well. As a result, expectant mothers tend to pull their shoulders back to maintain balance, which, in turn, causes them to thrust their heads forward. This increases the normal curves in the neck and lower back. Correcting posture, doing back-strengthening exercises, applying heat, and providing support to these areas while sleeping can help reduce these complaints.
  7. Leg Cramps: The cause is usually a decrease in calcium levels and an increase in phosphorus levels. In addition to this, taking 300 mg/day of magnesium can help relieve leg cramps. If cramps occur, gently massaging the feet and applying heat can also be beneficial.
  8. Numbness in the Hands: This could be a sign of nerve compression in the hands. This complaint is often more pronounced in the evenings and early mornings and usually resolves after childbirth.

Content Update Date: December 26, 2022