{"id":1971,"date":"2023-09-11T21:14:05","date_gmt":"2023-09-11T18:14:05","guid":{"rendered":"https:\/\/drsunaozdemir.com\/en\/?page_id=1971"},"modified":"2023-09-12T06:40:44","modified_gmt":"2023-09-12T03:40:44","slug":"nutrition-and-weight-gain-during-pregnancy","status":"publish","type":"page","link":"https:\/\/drsunaozdemir.com\/en\/gebelik\/nutrition-and-weight-gain-during-pregnancy\/","title":{"rendered":"Nutrition and Weight Gain During Pregnancy"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]In addition to a balanced diet, special needs such as vitamins should be met during pregnancy. It should be noted that the normal calorie requirement increases by 300 kcal\/day during pregnancy.<\/p>\n<p>For singleton pregnancies, a weight gain of 11.5-16 kg is recommended. Women with low weight before pregnancy are advised to gain more weight, while obese women should gain only 7-11.5 kg. Excessive weight gain can lead to the baby being overweight, while insufficient weight gain during pregnancy can result in a low birth weight for the baby.<\/p>\n<p>Please note that the content on this page is for informational purposes only, and it is essential to consult your doctor for diagnosis and treatment.<\/p>\n<p><strong>Content Update Date:<\/strong> December 26, 2022[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]In addition to a balanced diet, special needs such as vitamins should be met during pregnancy. It should be noted that the normal calorie requirement increases by 300 kcal\/day during pregnancy. For singleton pregnancies, a weight gain of 11.5-16 kg is recommended. Women with low weight before pregnancy are advised to gain more weight, while&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1967,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/drsunaozdemir.com\/en\/wp-json\/wp\/v2\/pages\/1971"}],"collection":[{"href":"https:\/\/drsunaozdemir.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/drsunaozdemir.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/drsunaozdemir.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drsunaozdemir.com\/en\/wp-json\/wp\/v2\/comments?post=1971"}],"version-history":[{"count":2,"href":"https:\/\/drsunaozdemir.com\/en\/wp-json\/wp\/v2\/pages\/1971\/revisions"}],"predecessor-version":[{"id":2059,"href":"https:\/\/drsunaozdemir.com\/en\/wp-json\/wp\/v2\/pages\/1971\/revisions\/2059"}],"up":[{"embeddable":true,"href":"https:\/\/drsunaozdemir.com\/en\/wp-json\/wp\/v2\/pages\/1967"}],"wp:attachment":[{"href":"https:\/\/drsunaozdemir.com\/en\/wp-json\/wp\/v2\/media?parent=1971"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}